Chamomile

Chamomile (Matricaria chamomilla)

Chamomile, an herb cherished for centuries by ancient civilizations, is loved for its gentle, claming effects on the nervous system and its ability to help relax into a good night's sleep or to help ease anxiety and nervousness. The dried flowers make a soothing tea that's great for easing digestive issues like indigestion and stomach cramps. Chamomile is also wonderful for the skin, helping with conditions like eczema and acne.

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