Fennel

Fennel Seed (Foeniculum vulgare)

Fennel seed is a sweet, aromatic seed traditionally used to support digestion, ease bloating, and soothe the gut. With a naturally licorice-like flavor and carminative properties, fennel has been used across cultures as a post-meal tea or chew to calm discomfort and freshen breath. It’s also known to support healthy lactation, balance appetite, and gently stimulate circulation. Warm, grounding, and mildly sweet, fennel seed adds both flavor and function to herbal blends, offering comfort from the inside out.

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