Organic Valerian Root (Valeriana officinalis)
Valerian root is a deeply calming herb traditionally used to support restful sleep and ease nervous system tension. Known for its sedative and muscle-relaxing properties, it’s often used for insomnia, anxiety, and stress-related restlessness. Valerian helps quiet the mind and body, making it a reliable ally for those struggling to unwind or stay asleep through the night.
